How blue zone practice can be adopted anywhere?
No, you don't have to pack your bags and move to these faraway places to live a life as long as theirs. According to the Danish twin study, our genes…
Lifestyle of people living in blue zones
People living in Nicoya, Costa Rica religiously follow a “plan de vida” which translates to having a strong sense of purpose. They drink hard water, and the family is always…
How people live longer in the blue zones?
People who are living in the blue zones cities follow these common centenarian practices to live a long healthy life: In Sardinia, Italy, people consume a lean, plant-based diet with…
Where are the blue zones area of the world?
Blue zones are the places in the world discovered by Dan Buettner, who claims that these places consist of the longest-lived people in the world. He identified these five places…
What studies says about Bee pollen?
The Bee pollen is incredibly useful for overall well-being; it contains a sufficient amount of nutrition to fulfill a daily diet even when it is taken in a small amount.…
Health Benefits of Bee Pollen
Nature does provide complete nutritional supply in the contents of bee pollen, which is produced with the mutual efforts of honeybees and flowers. We follow a balanced diet, but we…
How Bee Pollen is produced?
A combined effort of flowers and bees helps to produce the source of nutritional bee products such as bee pollen. Bees in search of their food fly from one flower…
Some Interesting facts about bee pollen
If you take a look back at history, bee pollen has been in use and found on medical records dating back to 2735 BCE. Bee pollen is a male reproductive…
What research says about propolis?
The honeybees are the most researched subject after man. Then comes their production which is tested on labs and comes under studies for treating and preventing various diseases. The bee…
Supplements containing Propolis
Over the last few years, the use of propolis in various industries has increased significantly. The bioactive ingredients in the propolis aids in healing and preventing illnesses. From health to…
